Mike Wright shares some thoughts on maintaining personal well-being

One way that I try to keep myself mentally fit is to keep physically fit. I don’t say that to suggest that you have to be physically fit to be happy: in fact, some of the most jovial personages are often represented as rich-living, portly, ruddy faced, bon vivant-type characters (I’m thinking Santa Claus, Buddha… and, of course, Brian Blessed!)…

[Read more on the CPEA Nose health, social care and children’s services blog, here