As a psycho/hypnotherapist and meditator for well over 30 years, I have often shown people how to use ‘altered states’ to help them manage, and indeed change, their behaviours. This allows them to become empowered and develop more successful communication skills, thus living their lives more successfully to become the best they can be…

[Read more on the CPEA Nose health, social care and children’s services blog, here]